Definition of health

Importance of prosperity: is the human condition with no sickness or disease, and prosperity must be physical, mental, social, strong identity is in a sound body. Besides, human is the individual who feels physical reliability, which has a sensible viewpoint of the world, and overseeing individuals in Gidh.oumany Health joins two things:

1 - Safety of diseases.

2-go disease in the wake of wrapping up.

incredible prosperity:

To comprehend the possibility of good prosperity should think about the importance of the venture of the various points that exist for you and each one of us to get to your target, and these viewpoints are:

1) physical side: a strong shape to the body and the five identifies that make you feel, tune in, smell, see and Taatdhuq.attalb awesome sustenance, fitting weight, rehearses and adequately consider rest

2) the mental point of view: It's different emotions and suppositions, for instance, fear and shock to the notion love and Alfarah.talm to reason others their slip-ups. You need to feel the worship and delight and all the exciting vibes that gives you ecstasy with yourself and also other individuals.

3) the mental side: your contemplations, your knowledge, your exercises, and your examination Aatqadatk for yourself. You ought to be your own decisions and contemplations maintained and consider yourself to be an elevating stance.

4) the powerful side: your relationship with yourself, your innovativeness, your target in life and your relationship to the inside Brbak.tanaj unpretentiously, opening up to your creative ability and trust in the internal learning.

These viewpoints related to each other. For example: If the dozing pad is spooky because of the anguish continued by a back (physical) can provoke a state of dissatisfaction (myself). On the other hand if it neglects the case of shock from something (myself) can provoke cerebral torments (physical).

Physical prosperity segments

1) Nutrition:

Consolidated sustenance manages the human body balanced supplements that build and create and stay prosperity. Requested into five social events despite water. These social occasions are:

1. sugars

2. fat

3. Proteins

4. vitamins

5. metals.

2) physical movement:

Recreations is wearing down the body stay real and set up, and strengthen the muscles of the body, improve the cerebrum, heart and breathing and digestion and muscle advancement and amusements to prevent physical issues and sentiments.

3) rest and rest:

Rest reduce exhaustion and addition the activity and criticalness and quality. Where adults may require a seasons of rest and rest more hours of rest Aldgar.qlh lead to some physical and enthusiastic issues and lack of sleep.

4) Cleanliness:

Cleanliness turns away organisms and skin sicknesses on the skin.

5) Dental:

Take care Balosnano cleaned each day brushing their teeth after suppers and before the advancement and use of strings and the usage of salt water dependably and gum care.

Mental health parts

1) eager advancement:

Mental human prosperity affected by experiences that happen in his life at an energetic age .opalmwaagaf and perky and hopeless experiences.

2) act with mental weight:

Man can not make tracks in an inverse course from the uneasiness and to help the man to deal with the weight to do work out, rest for an appropriate period, and running and comfort, walking, reflection and examination and loosening up and concern.

3) Social relations:

Mental prosperity and social relations of the human individual affected, and that grants private individual relationship with allies and relatives are uncommon opportunities to get empowered and support and valor and test, speculation and accomplishment and Attaalmsahmh in various issues of life.